Better than expected

Today: PT 1

Deadlifts: 10 x 134, 10 x 184 low, 10 x 245 4 inch, 10 x 270 8 inch.

PT 2


PT3 including chest taps (ok, these were awful..need to practice them more), and a 3 minute plank that had my abs on fire. I need to do these more often as well.

The walk went MUCH better than expected, though I was ready to quit at the end; wasn’t tempted to add to get to 2.5. But..had I started this fresh..nah, I didn’t so..