Life sans Naproxen

My shoulder no longer needs Naproxen. But that “overall stiffness” has come back; wonder if I have an arthritic body. Possible.

Today: deadlifts: 10 x 134, 10 x 184, 10 x 224 (all ok)

sets on the 3: 3, 3, 3, 3, 5 with 265 (I did mind my back; no problem)

Then after stretching, 1:04 on the bike (22 fake miles); 4-15-3 was the break down (4 easy, 15 medium, 3 hard)

Some glue tingles.
I did watch a Bradley Women’s game: They lost 68-61 though Bradley did rally to take a brief lead in the second, half, fell down by 14 and rallied to cut it to 3 with 3 minutes to go.