Not sure..

Today’s walk: painful grind. I’ll have to bite the bullet and limit my walks to 2-4 miles this week to let this ding heal up a bit..and be aggressive in my massage/PT for it.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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