I am not sure as to what is going on. Either I pushed the deadlifts too hard on Wednesday OR platelet donation seems to have affected my ability to recover.
Nevertheless: I tried …and *started* with somewhat sore legs.
Trap bar deadlifts: all low handle, all neutral (no deficit)
10 x 134
10 x 184
1 x 224
1 x 254
5 x 254 (no bounce). That was my best up to now (in this past 1.5 years or so).
That was enough for today.
Walk: 3 miles in 51 minutes; very sluggish and some glute pain.
Life of an old goat 