Day after Thanksgiving

Yes, no forced socializing.

The last photo: note how my left leg does NOT rotate out. That is the tight piriformis.

Note: the walk was mostly pain free; very gentle.

Got to do these.

Overall: knees were a bit achy last night; not sure what was going on.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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