


I was slower than last week: 15:48 mpm vs 15:27 mpm, but much, much more relaxed this time; 2 minutes slower but much easier with thoughts of going further.
14:11 and 54.5 miles. Yes, in 2004, I was just at mile 62 in the same amount of time, doing it all at once. But that was then, this is now.
Author: oldgote
I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading.
I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)
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