Workout notes: yoga with Ms. V, 1 mile walking (went ok..not great) then decent 30:30 bike and rehab.
But oh my goodness…very sore..to the touch on the side. This is as sore as it has been in a long time; not sure; perhaps I overdid the standing on one leg? Just achy… does this mean I need to do this exercise MORE or is this bad for it? Hard to tell.
Later: to the Peoria Museum with Olivia and Barbara; dinner with Tracy later that evening.
Life of an old goat 