Monday: back tweak sort of bothered me, a little, at times.

pull ups: sets of 5 and 10, got all of them (60), push ups: 30, 30 feet up, 2 sets of 10 and then walk 6 (want to “walk 10”); walk 6 means 1-2-3-4-5-6 with steps in between. Then 32 minutes on the bike..lots of rehab.

Tuesday: yoga, rough 3 mile walk at about 17 minutes per mile, breaks at 16,26,32, 40, 44, 48 minutes. I did not push it.

Cardinals intercept Bears 33-22

How do you possess the ball 9:30 more, outgain your opponent 329-257 and still get dominated? You throw 4 interceptions and let them run it deep into your own territory.

Yes, it was a 33-22 final, with the Bears getting a sort-of-late touchdown and 2 pointer to forge the score a bit. But it was 24-7 midway through 3 and 33-14 toward the end.

My trip: I had a 300 level ticket but pounced at an inexpensive (sort of) media deck ticket and sold my old one.

Aside from a somewhat painful walk to and from the stadium (but better than last time…and I did get 5 miles on the bike prior to driving)

I enjoyed it. Good seats.

Game weather: