Day: December 20, 2021

Daughter day 2

Well, a (masked) trip to the museum was aborted because I forgot to check the hours. LOL.

Yes, we are all boosted and we mask indoors.

Workout notes: slept in late. Did some rehab (single leg balances, banded walks) and finished with 32:30 on the bike.

pull ups: 5 sets of 10, then 6, 4 singles with chins and a penalty set. Went ok.
push ups: 30 sissy, walk 10 (55 reps), 20 feet elevated.

rows: single arm with 60: 3 sets of 10, curls: 3 sets of 10.

presses: 3 sets of 10 with 88, 93, 98

I did some goblet squats..still too “stripper like”.

Colts 27 Patriots 17

Yes, the Patriots outgained the Colts, who got less than 50 net passing yards. But thanks to two interceptions and a blocked punt, the Colts lead 17-0 at the half and 20-0 early in the 3’rd due to another interception.

But the Patriots rallied and eventually cut it to 20-17, when the Colts broke a long run against a stacked defense; when they split the defensive backs it was all over.

The crew and some stills:

Some of my videos: