Workout: yoga class, some rehab, 1:04 bike (home: 20 miles; did 3 of those at a “new to me” higher resistance); glute feels good. But …not much walking at all.

Later: first snow of the season. Not the worst but..yuck.
Local: COVID numbers are awful.

Positivity rate: 16.95 percent.
So, we cancelled our trip to Indianapolis to watch the Colts vs Raiders; leave that to younger people.
So, omicron is here, though some of what we are seeing is pain old delta.
Yes, I am seeing reports from social media follow/followers who have close relatives in ICU’s.
Yes..this was 5 days ago…this is not something that is mild or “just a cold”. Look at the contrast. And remember hospitalizations are a lagging indicator.


Now the CDC has new guidelines for vaccinated, asymptomatic people. This is the science they are based on:

Sadly, there is still a ton of ignorance out there and I’ve taken to muting and scrolling past.