Colts trip; getting back

Sunday I kind of wore myself out doing an out and back trip to take “the crew” to a Colts game. That out and back added to the time and by the time I was driving home, I was tired, it was dark, and let’s just say that next time, I’ll get a hotel room *before* or *after* so I am not driving while tired.

The game itself: very pleasant; Colts won 31-3 and dominated all phases of the game.

Two big plays: the pass was completed right in front of us. The run: you could see that hole open up…huge.

\Some facts: lines are longer at concession stands, no cash is accepted (they have a cash to card machine); concourses are a bit more crowded due to longer lines, and this 400 loge section is in the sun later in the game.

Still: nice experience; first time I’ve sat in this section.

Workout notes today:

pull ups: 2 sets of 10 singes, 2 sets of 5, 2 sets of 10, 2 sets of 5 chins, mixed with

sets of 20 push ups: 2 of sissy, 2 of feet elevated, 2 of almost normal

rows: 2 sets of 10 x 134, 10 x 114 (better ROM), curls: 3 sets of 10 curls, shoulder presses: 65, 76, 81 sets of 10 (latter went well), rehab. Late start.

Note: all the sitting made my butt painful to walk on, especially on the way back.