I had pain in my left foot (top, near the big toe; toward the outside) for 2 of the previous 3 nights, but not last night. But still, I rested; no walking.
I did lift:
pull ups: singles, 1 set of 10, 3 sets of 5..enough for 50 reps
rotator cuff and hip hikes (in between other things)
bench: not quite ready, but 10 x 94, and 3 sets of 5 with 134, trying to touch that chest.
incline: (takes about 6 minutes to set up)
2 sets of 10 x 116; felt it a bit
rows: 3 sets of 10 x 134
shoulder: 2 sets of 10, 1 set of 8 with 99, 99 and 105 respectively
curls: 3 sets of 10 x 50 (about to move up here)
note: I need to give myself time to improve on the incline; I think that my personal bench is a bit steeper than some.