Wokeness and Q-anon

This article makes it clear as to what is bothering me: I often attack the excesses of wokeness because that is what is in my world, and I believe that any change for the better has to be inspired from the inside.

So yes, I believe that right wing crackpottery is the much greater threat, no conservative will care at all what I say. A fellow liberal might.

Politically, this will be a tough fight. Though the Republicans are truly dreadful and believe nonsense that puts even the most woke to shame, they will point to things like this when they warn about the perils of government controlled by Democrats.

Some hope on the horizon

38:30 for 20 K cycle before yoga, then yoga.

Then a lot of doctors and PT:

shoulder: I may have injured the large tendon in the front of my pectoral muscle and that refers to rotator cuff pain. So I have some new PT exercises and progress is expected to be slow for this one. Later: possible MRI to see how damaged the rotator cuff is.

glute: PT thinks I can start walking NOW but very limited amounts AFTER a ton of stretching; he notes my piriformis and IT band are inflamed. But I have to be willing to start at ground zero, so I’ll keep the cycling up too.

Why I feel hope: the glute exercises actually made me tired in a good way; I do have some weaknesses that can be corrected.