That’s the arm. It itches a bit. I was tired last night; had the “split sleep” and “second sleep”; walked a bit and then did some work stuff.
Feeling MUCH better right now..perking up.
Earlier today, I had the “I just played football the day before” level of body aches and fatigue; now it is subtle fatigue.
The walk: tingles at about 1.5 and I quit just at the onset of mild pain. I wonder if I can do this every other day, without making things worse.
Life of an old goat 