Yes, we are still paying the price for the December/January wave, but things are much better …there will be less death in the near future.
And I am thinking about going to men’s basketball games again, with KN-95 of course.
Workout notes: I’ve had to cut back on the cycling; I think that I increased intensity and duration too quickly. So, it might be a warm up, rehab, short (30 minute) type of thing. I don’t feel that bad this evening.
And I am getting about a mile of walking every day, just going to and from work a couple of times. It isn’t much but I might deliberately extend this when the snow finally leaves.
Today, it was 16 minutes (5 miles), rehab with banded walks, etc., then 30 more minutes. (10 miles).
Life of an old goat 