Sunday: snow. Today: beautiful, though breezy. After yoga: 8.2 miles in 1:37. Not the fastest, but I did include Mausoleum Hill and the Springdale to Prospect Ave. hill.
Weight: 187. Knees: not quite to one flat yoga block. I am getting there. Back was a bit stiff. Maybe some Chiefs baseball tonight? Back to boning up on time series stuff.