Day: April 11, 2019

Embarrassed but still trying

To the Riverplex via a 2.5 mile segment and 7.6 home. It was windy going out. On the way back a young person smiled at me and said “great job”…I think that I was losing steam. And I KNOW I looked terrible. But I smiled and said “thank you.” My yoga teacher upped the ante in class…gave us a flowing, high energy, lots of plank/side plank movements. And my knees…side block is easy..not *quite* to sitting on one flat yoga block.

Weight: 186…getting there.

How cool is this?

Yes, we’ve seen the first images of a black hole. A lot of top-notch talent worked hard to make this possible. Here is one of these people, who is destined to go down in the science history books:

 

 

And in sports: regrettably I had to miss the Bradley Baseball team beating Iowa (though I went to a wonderful lecture on digital privacy and law enforcement/trail matters. If only they were on different nights.