Almost that time of year…

Last 3 home games for the Chiefs this Wednesday through Friday. I hope to make two of them (tomorrow, Friday).

But for now: classes start tomorrow. I often decorate my wall with fake photos:

Workout: yoga, then an 8.7 mile walk.

I was a bit disappointed: 2:04 out and 2:05 back as the weather was cool; it was just a head thing. 14:51 mpm, which was, well, faster than 2 weeks ago. So I shouldn’t complain. Weight: 189. Still, I think that I lost concentration on the way back; my mind wandered all over the place.

Update: I had a bit of shoulder pain last night; mostly the left arm. I had this the last time I needed PT for the rotator cuff. My guess: stressing it with a maximum effort military (barbell) and hex dead lifts might not have been a good idea.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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