Yep..a tooth filling and a lot of data.
Yesterday: another 7-2 loss to the Bandits. The Chiefs are in rebuild mode, so to speak.
Rain delayed the start by 1 hour.
Today: 4.3 miles before my filling at 13:54 mpm. I am at one of those funny places: do I rest with 7 weeks to go, or treat this like a minor problem to work around and rest after the half marathon? Decisions, decisions.
Note: today’s walk was on somewhat wet pavement so it was NOT an all out effort. I had almost no knee pain.
Life of an old goat 