Why I felt “weird”

On Sunday, a routine workout felt harder than it should have been and tired me out. I felt burning in the nose: the type before a bug hits.

Bam. I did not test, but the symptoms point to the common flu.

Monday: managed a 1 mile walk; body aches, fatigue and a dry cough. Taught my classes remotely and went to bed afterward.

Tuesday: worked remotely. Cough. Body aches. Fatigue…up the stairs was a major chore. Slept the afternoon, went to bed at 6:45. Nasal drainage. Headache

Wednesday: today: much better. Only 1 shot of Dayquil. 1 mile walk; stairs, light snow shoveling were all ok.

I’ve been masking around others (especially B) and sleeping in the “goat house.” Coughing: occurs in infrequent spurts.

I am hoping for some light lifting on Friday.