Day: January 13, 2025

Arthritis achy weather

I am trying to get back into it, and trying to figure out what seats to get for Illinois football for 2025. Do I jump into club seats or …maybe one of the nicer non-club options?

As far as the workout: very slow 5K walk on campus (slick getting there) after weights:
pull ups: 5-5-5-5-10 (3 bad)-1, 5-5-5-5 then a penalty set of 5 (one set of 5 was a chin set)
bench press: (progress) 10 x 134, 7 x 150, 8 x 150, 6 x 150
high incline: 2 sets of 10 x 94, 1 set of 4 x 105 (tired)
curls: 3 sets of 10.

Trying to adjust

I messed around too much this morning and didn’t start weights until late. So I walked 2 miles (slow pace) after the game on mostly shoveled walks.

The game: “it was a good game until it wasn’t.” Northern Iowa lead by 2 at the break and by 6 after 3. But a 22-5 4’th quarter was, well, a disaster. Final was 67-44, with UNI getting largely uncontested lay ups in the 4’th.

Weights: 4 inch: 10 x 134, 10 x 184, 10 x 234 (no bouncing)
4 inch: 1 x 305
6 inch: 10 x 280 pauses at the bottom.