Diet: closer to normal; salad with yogurt at dinner was probably unwise (some ab pain)
Workout: reduced: 5, 5, 10 lousy pullups, 5 better ones, 5 chins
abs…chest taps from knees.
push ups: 20, 20 (feet on porch, on stool)
downstairs: 3 sets of 10 x 27 shoulder presses
deadlifts: 10 x 134, 10 x 184, 3 x 224 (pain free, but was starting to labor)
I am not back yet.
COVID
I remember saying last year, “if I were 40, I’d mask up and make some games”. Well, it turns out that now that I am vaccinated, my death risk is like an non-vaccinated 40 year old! 80 year old who is vaccinated has the death risk of a non-vaccinated 50 year old. You still need to be careful.
In non-log scale form:
As far as going to the game, this is what the experts say (and I agree with most: mask up and go)
Back to vaccine efficacy WRT hospitalization: I showed the non-age adjusted calculations which gives 70-77 percent according to the various data I saw. Now if one adjusts for age:
Umisef (Twitter handle) did the crunching.


