10K ish walk today: the St. Mary’s hill (2.1 to there, 1.35 loop, 2.1 back and about .6 around campus. I called it 6.25
Some mild soreness right after the uphill that went away; this was not bad given I did deadlifts yesterday.
Getting better
10K ish walk today: the St. Mary’s hill (2.1 to there, 1.35 loop, 2.1 back and about .6 around campus. I called it 6.25
Some mild soreness right after the uphill that went away; this was not bad given I did deadlifts yesterday.
Life of an old goat 