We are in for a warm spell. So, I had better adjust. And given our cool spring..
I waited too long to get going (again) and when I finished it was 82 F, 58 percent humidity. I had planned to do 10K but settled for just over 5; I decided against a second full Bradley Park loop.
The online map pedometer gives the start about 1.48 and I did one Cornstalk loop plus a little out and back when I decided against a second loop. I might have tried had I been carrying water.
I got some work done at the office and did a second 2 mile walk just “because”; minor discomfort (no prewalk stretch, a mistake).
Come academic year: I’ll probably do a 2 mile walk after weights, and a 2 mile commuter walk on M, W, Th, F with a longer walk on Tu and on the weekend.
Life of an old goat 