Last night: the Chiefs won 7-2, though I left after 4 innings when the rain came down hard and delayed the game for over an hour. It was 6-1 when I left; the Chiefs looked sharp.
Ok, there weren’t many there.
You could see the rain moving in.
This morning: walk with Lynn (11 minutes, woo hoo!)
went home; more rehab,
pull ups/chins: 55 reps; 5-5-5-5, 10, 5-5-5-5-5
push ups: 2 sets of 20, 2 of 10 with legs up. Shoulder held out ok.
deadlifts: 10 x 134, 10 x 184, 10 x 235
Later: my new plates (55 lb bumpers from Lu Xiaojun) came in!
As I type this: some soreness in the shoulder; not that bad.
Life of an old goat 