Day: April 21, 2026

This afternoon, I didn’t have my best day at teaching, though I avoided false conclusions.
Workout notes: 2 mile commuter walk, also
Pull ups 5 sets of 6, 10, 5 chins, 5 chins
Swiss bench: 10 x 134, 5 x 154, 5 x 154, 6 x 150
high incline: 10 x 94, 5 x 105, 5 x 105 (possibly a 3rd?)
curls: 2 sets.
Still doesn’t seem like much.