I was a bit sore and my morning 5 mile walk (5.2, lower Bradley Park plus campus) was stiff during the Bradley Park section; felt better on flat.
The after teaching commuter walk: well, that was ok after the first .6-.7 miles (2 total)
Time for the 5.2 was 1:13:32 which wasn’t that bad; I had one slacker mile before exiting the Park.
Life of an old goat 