Saturday: walked only 4 miles (4.18) in 56:42; very cool. But I wanted to conserve energy for a trip to Indianapolis. It went well, though there was a mix up getting back to the car.
Sunday: drove home. Tired. Did deadlifts (10 x 134, 10 x 184 low, 10 x 234, 10 x 256 4 inch, 2 x 280, 2 x 300 4 inch; not in a mood to strain) then belt squats (2 sets of 10: decent reps), then 2.05 in 32:18. HOT; 92 F, 67 percent humidity.
The game: Colts won 24-17, though the Bears lead in the 4’th quarter 17-7. And the Bears ended the game passing in the end zone; I thought they would get a tie. Few starters played; for most of the game it was mostly guys trying to make the team last night.
Life of an old goat 