And this is what I am trying to do. And I am trying to avoid imaginary battles that appear to be real to me.
2.4 mile commuter walk over lunch.
weights: pull ups: 10, 10, 5, 5, 10, 10 (seriously)
bench: 10 x 134, 2 x 170 (wanted 3), 1 x 175, 3 sets of 5 x 160
high incline: 10 x 94, 5 x 110, 5 x 110
Life of an old goat 