Valentine’s Day came and went, and I am still married, so there is that. We went to a play (The Importance of Being Earnest) and enjoyed it. Yesterday, it was a double header movie day on the couch.
I got some working out in as well.
Saturday: I had a tough 10 mile walk in 2:34:44; I did several loops in Bradley Park: the spur, that mixed loop (about 2 miles) then a 1.3 mile Corn Stock loop then just enough on campus to get to 10+.
Sunday: 5k walk (16:48 pace) after deadlifts:
Deadlifts: 10 x 134, 10 x 134 (wanted to record my form at a non-challenging weight), 10 x 184, 10 x 225 (kind of ragged)
6 inch handle: 4 x 300, 5 x 300, 5 x 300
Life of an old goat 