Day: January 8, 2026

I took B to the doctor, AFTER getting the workout in.
The Jones fracture is healing nicely.
Pull ups: 5 sets of 6, 8, 4, two sets of 5 (ragged again)
bench: 10 x 134, 10 x 134, 8 x 150 (watching my shoulder)
wagon wheel dead: 3 sets of 10 x 200
high incline: 10 x 94, 6 x 110, 5 x 115 (careful not to push for that extra rep)

Then a 2 mile walk at just under 16 mpm.

I’ve grown so cautious with age; I rarely, if ever, push for that extra rep.

Tonight: Bradley plays Drake. BU is only a 6.5 point favorite, which surprises me a bit.