I cannot decide on whether my shoulder is getting better or not.
Pull ups (3 sets of 10, 4 sets of 5 including 3 sets chin up style); ok.
push ups: 40, 40 30
usual rotator cuff stuff
curls: 3 sets of 10 x 50
shoulder presses: 10 x 70 close grip, 2 sets of 10 x 85 going down to the eyes; a few reps were shallow.