More ball…

And Bradley beats Illinois State again: 3-1, on the strength of 3 home runs, including one that cleared the second fence and went out of the park.

Yes, no masks at the seats, and the Chiefs are not requiring vaccinated patrons to wear masks. I might bring one with me anyway.

Workout notes shoulder: made a doctor’s appointment…might move back as it is when my jury duty starts. AND doing shrugs from a bench and stretching my chest appears to be helping.

Today: pull ups (went ok); 10 singles, set of 10, several sets of 5 with different positions, push ups (40, 35, 30) , bench shrugs, rows (3 sets of 10 x 134), curls (3 sets of 10 x 50), shoulder: 3 sets of 10: 70, 70, 80.

I’ve got some…saddle soreness from the bike …seriously.