Stalled progress..

weights the past couple of days:

Saturday: pull ups (10 singles, 2 sets of 10, 4 sets of 5)

push ups: 30, 30, 20, 20

bench press: (touch the chest) 10 x 94, 10 x 94, 10 x 116

rows: 3 sets of 10 x 134

shoulder press: full with 10 x 70 10 x 70 close, 10 x 70 (to the eyes) wider.

curls: 3 sets of 10 x 50.

Today: deadlifts were a disaster. I think that I burned myself out with a few good weeks..and my going away from the high handle work (heavier) hurt.

10 x 134, 10 x 184, 3 x 224

3 x 260 (after a couple of aborted attempts)

1 x 260 (just not working)

1 x 274 high handle.

4 sets of 3 x 251 low (decided to make the best of it…manageable )

I’d slipped some; on April 25 I had 4 sets of 3 x 271, 1 set of 3 x 276

May 2: blew up..1 x 271, 3 x 271, 3 x 271, 3 x 271, 1 x 271…just torched. Then 3 x 251 and quit. (not recorded)

Then today…I just had no stomach for it.

Yesterday’s videos

Today: