Glorious weather; went after a Zoom meeting.
5K (west Peoria course) in 37:48 (12:10 mpm..I really was that slow) and then walked just over 5 at about 17 minutes; to Dozer, back, then that spur to the Pizza place via Laura and back.
It was fine; hips are adapting.
That shirt was from 2002; I did the Chicago Walkers judged 5K 3 times: 30:42, 30:43, then DQ (in 2004) which was my final attempt at a judged RW. I walked a 5:12 marathon a week later.
Life of an old goat 