Ok…now it gets interesting

Big follow up with the back doctor.

We are going the MRI route to see where the trouble is and perhaps get an injection there.

But also: I’ve had a weird symptom where it feels like I have to urinate …like I’ve drank a gallon of coffee..but there isn’t much there. That is classic prostate trouble. And yes, a swollen prostate can cause gluteal pain.

It could be coincidence but, well, my left pelvis/glute/hip area feels full; almost swollen.

Workout notes:

I didn’t do PT as I had a PT appointment. But I did stretch and did my own weight/resistance workout

pull ups: 10, 10, 10, 10, 12, 5, 6 (wide and chins)

push ups: 40 sissy, 30 feet elevated, 30 sissy

bench presses: legs up: 10 x 134, 10 x 134, 10 x 145

deadlifts: 10 x 144, 10 x 184, then 4 inch handles: 10 x 234 slowly.

felt it in the glutes and thighs..which is what I wanted.