Sort of disappointing

Not enough sleep; watched Bradley play in the NIT (61-82 loss to Wisconsin; they were simply too good for us)

PT at home, (full) then light stretching, 1.28 mile warm up, more back opening then a walk on the Riverfront.

Now if we go by the “corrected” distance, it does look a bit better: 3.3 miles. And that is what an online pedometer got. But, not sure. Still, well, I got in a good workout without that much back/glute pain and this sure beats the painful limpfests I had to endure last year.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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