Crawling out of the hole again

This is progress from yesterday. For the timeline, go here.

Workout notes: not a whole lot. PT (mostly downstairs while B was gone..door open, masked up) and some on the porch.

Push ups: 4 sets of 15 flat, 20 inclined..just enough to keep shoulder mobility.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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