Touring and lifting

The skinny: no in person game, but my wife treated me to a walking “ghost of Lincoln” tour, which was about 2.5 miles (to and from the hotel…plus close a mile getting our dinner), so it was a lot of standing and walking.

And the back/glute held up! Yeah, I know..no big deal normally, but in late spring, I could have NOT done this, at least without a lot of pain.

I did feel tightness and stiffness at times, but not much real pain, and it was not debilitating or even limp producing.

The tour: here are the sights. I learned a few things, including the race riot of 1908. We have so much ugly history swept under the rug.

I took some photos, including the Lincoln Home, Illinois State Capitol, and yes, a raccoon.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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