Unable to reject H_0

Well, this morning started great. The evening..kind of sore..too much sitting, I think.

Swim: went well (1500 yards)
400 of 25 free, 25 back, 25 breast, 25 free
400 of alternating side and free

500 of 100 swim, 100 fins kick drills (1:46, 1:47)

100 back then 50 drill/fins

50 in 49 seconds (yay!)

35 minutes of PT followed by a walk: 1.69 miles.

The walk was oh so close to being pain free..it fooled me. Walk to work was almost ok too..but the day and sitting wore me down and it was achy when I walked home (not much stretching first)

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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