So, MRI on the lumbar, then a visit about potential prostate problems..not swollen. But coffee might have to go eventually…and Naproxen..too much on the kidneys?
I’ll have to take it all in.
This morning: 1400 yard swim; 1.27 mile walk.
Swim: 4 x (25 free, 25 back, 25 breast, 25 free). Then 100 side. Then 200 with fins (100 drills, 100 drill/swim). Then 8 x 50 on the 1:10 (52-54 each) 100 dolphin kick with fins, 100 strokes
Walk: so close to being pain free..not quite..did feel it in the last .25 miles but only mildly. But later in the day: leg hurt..both slightly sore.
Then PT in the playground, then the walk. Weight: 207 (bloated)
Life of an old goat 