Learning from my miscues

No, I don’t regret watching Illinois lose to Houston; I wanted to give them a look. Better team won, period.

But in my comeback I think that I’ve tried too much “one leg chair” on my bad leg, too soon. So one leg tree and some lunges for now..keep the ego in check.

Still, not much pain for my stretch free walk (1.1 miles) 30 minute on the bike, lots of pt, head stand, 3 minute plank; really..I would have been happy with this workout 2 weeks ago.

We’ll see how Tuesday goes.

And yes, I’ve progressed a great deal on my “bad leg” tree.