Day one: in the books

Well, positivity is 20.66 percent, way down from 29.x percent, though cases and death toll remain high (179K population)

Yes, these would have been terrible numbers a month ago. But these represent an improvment.

Social media;

Workout notes: glute tingles are still there. But no real pain.

Weight gain? Maybe; pull ups aren’t that bad but I feel my waist.

pull ups 5-5-5-5-5-5-10 singles-10-5-5

push ups: 2 sets 30 sissy, 20 feet up, 20 inside (cold)

deadlifts; 10 x 134, 10 x 184, 10 x 224 low

10 x 260 8 inch.