Well, positivity is 20.66 percent, way down from 29.x percent, though cases and death toll remain high (179K population)
Yes, these would have been terrible numbers a month ago. But these represent an improvment.
Workout notes: glute tingles are still there. But no real pain.
Weight gain? Maybe; pull ups aren’t that bad but I feel my waist.
pull ups 5-5-5-5-5-5-10 singles-10-5-5
push ups: 2 sets 30 sissy, 20 feet up, 20 inside (cold)
deadlifts; 10 x 134, 10 x 184, 10 x 224 low
10 x 260 8 inch.