Well, I don’t know what the near future will bring but I will act to minimize my own exposure. Positivity: 28.5
Workout notes: 22 fake miles (1:03; split was 3 easy, 16 medium, 3 hard)
Some rehab…perhaps a bit more serious.
Note: shoulder pain is all but gone; no NSAIDS, and glute: still some minor tingles from time to time.
Life of an old goat 