Toward Thanksgiving

Workout: some rehab, 31 minutes cycling (6 miles harder) after deadlifts:

10 x 134, 10 x 184, 10 x 228
every 3 minutes: 3 x 271, 5 sets. First were so easy that i did the last one with the smaller ball just to be sure.

Single with 305 (not easy…legs fatigued); best in decades. My hips shot up too soon; legs were trashed.

But that was it; no high handle work today.

Last night; watched the Bradley women beat Wisconsin 64-57; it was close for a long time but the team kept it together.

Today: watched Illinois State lose to Indiana State 15-10 in a game that saw ISU red score on their first play from scrimmage and went up 10-0 on the last drive before halftime…but that was pretty much it for the offense.

Indiana State outgained the Redbirds but mostly between the 20’s; they missed 2 field goals. Still, an interception set up the TD that cut it to 10-8 and a fumble on the final possession sealed the game.

As usual, Harry was good company.

Ball games:

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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