Using the elliptical trainer with a bum shoulder

Do. Not. Slouch. And. Lean. Into. The. Bars. OMG, a ton of “after the fact” shoulder pain..the glute tolerated it well, but do NOT lean into it.

I wasn’t using this kind..but my posture was something like this..note the “push stress” on the shoulders.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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