Progress? Or Charlie Brown kicking the football?

Ok…yeah..”progress” then…regression.

But today: I went to the Riverplex, did my rehab (a LOT of exercises; none hard..but time consuming), tried the elliptical and got in 30 minutes (3.18 miles), more rehab, 1 mile on the track (16:51 for 8 laps; 7.9 laps to the mile), more rehab and made myself quit. And…my leg felt GOOD when walking back to the car. Hmm.

Part of me says “buy a home elliptical trainer” but my goal is to not need it…eventually.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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