Less than 1 week to go

Yeah, I am checking 538 way too much. What can I say?

Workout notes:

Yes, it is dark when I am out there. I need to get some “grip gloves” that will let me grip that cold pole.

Pull ups: decent quality; singles, doubles, then sets of 5..enough to get 55. Happy with the quality.

shoulder press/trap bar row: 3 sets of 10 x 40 seated, 3 sets of 10 x 134

bench press: 2 sets of 10 x 144 pause reps.

shoulder press (seated barbell) 10 x 90, 10 x 88

trap bar deadlifts: 10 x 134, 10 x 184, 10 x 206 (all deficit); time to step up the 206 to bit heavier.

2:30 plank, headstand.

What I am thinking:

In 2016, this is what the various models predicted:

This time, 538 says 88 percent Biden.

It is still too close for comfort though the polls are looking pretty good right now.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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