22 October

I wasn’t going to do much, and it was dark and foggy. But I noticed my first mile was under 14 minutes (walking) so I kept going. Pace was very similar to last week, and given it was wet, I am ok with it.
I didn’t have any sub 13 min miles though, and I did feel a few tingles.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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