The semester is cooking along and, well, online teaching IS more time consuming than the other kind. I need some time to catch up on grading also. Probably will work Sunday evening.
But I lifted this morning.
The latter image was to tease a friend who posts a “shoe/leg/sock” shot with her workout photos.
pull ups: variety of methods (singles, 3’s, 5’s) to get to 55
bench press: 10 x 132, 4 sets of 4 x 165 all with pauses
seated shoulder: 3 sets of 10 x 88 (surprised myself)
row: 3 sets of 10 x 60 single arm
push ups: 3 sets of 20..got ’em
Election: Lincoln Project pulls no punches:
No liberal could make this ad: “body shaming”, “abelism”, “sick shaming”, blah, blah, blah. That is why having these Republicans on our side is a good thing, for now.
Election: I am predicting 358-180
It is looking better and better; national polls have been about 10 points so far. I don’t think this is a reach.
This isn’t 2016: Biden’s lead has been relatively stable, increasing as of late, and he leads in key swing states with a larger margin than HRC had, and there are fewer undecideds.